how to stand on paddles

How to Stand Up Paddle Board?

Always start out in calm, flat water and keep in mind you could be falling! So unless you’re in the tropics, a wetsuit may be a good idea.

  • Get the board out into in water so the fin is free from hitting the bottom.
  • Start out on your knees and take a few strokes on each side of the board.
  • Slowly, stand up with one foot at a time and stay in the middle of the board with your feet parallel to the stringer – about shoulder width apart.
  • Keep a slight bend in the knees and your core centered over the board.